self management

Immediate Gratification
anxiety Borderline Personality Disorder Immediate gratification Physical symptoms self love self management Social Anxiety Support Mental Health

Immediate Gratification

Immediate Gratification vs. Long-Term Fulfillment In our fast-paced world, it’s often difficult to think about anything other than the here and now. We’re constantly bombarded with demands for Immediate Gratification, whether it be through entertainment, social media, or our work. However, if we only focus on the present, we’re doing ourselves a disservice. By chasing […]

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ingredients at table
essential oils essential oils exercise and mental health Mental Health Resources Mental Health Support self love self management Support Mental Health

6 Common Essential Oils And How To Make Them Work For You

Essential Oils are fragrant, liquid products derived from plants. They can be used for a variety of purposes including but not limited to: Perfumery Cosmetics Incense Culinary purposes Food essence Fabric and hair conditioners Detergents and other cleaning products and aromatherapy Remedies for mental fatigue and stress Mitigating depression Fading away sadness I. History Essential […]

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Achieving self-control with autism
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How To Handle Preconceived Opinions With Friends and Family

The news that a child in the family is autistic is most often met with a number of reactions. Most family members,, would be supportive in an ideal world, the sad truth is that many are opinionated or disappointed. Does a member scold the autistic child often? Does he or she look at your autistic […]

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forgiveness
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Forgiveness – What’s Holding You Back?

Understanding Gratitude’s Impact On Your Body And Mind. The more you study and understand gratitude’s impact on your body and mind, the more you’ll be astonished at how much it can help you. Let’s look at how forgiveness may help us overcome the obstacles that are preventing us from reaching our full potential. To emphasize, […]

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